Today you must step back and locate your habitual thinking process, if it too familiar to you then you need a quick urgent change. Most likely you have accepted your response system as the only reality you know whereas it is not. Step back, quiet the mind and allow a brighter more vigorous view to seep into your consciousness. Relax the change into your psyche. You cannot force the change but you can invite and allow it. Stop taking for granted the way you think daily serves you. Time has come and the time is about change and the change is about joy.